Schedule of Classes

Alliance BJJ offers open classes 7 days a week for beginner through advanced students. It’s best to arrive 15 minutes early to warm up, and expect to work up a sweat! Shower facilities are available.

TIMES	SUNDAY	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY
11:00 AM – 12:00 PM							Fundamentals - Gi -
12:00 PM – 1:00 PM		All Levels - Gi -	All Levels - Gi -	All Levels - Gi -	All Levels - Gi -	All Levels - Gi / Open Mat -
12:00 PM – 1:30 PM							Intermed / Adv - No Gi -
2:00 PM – 3:30 PM	All Levels - Gi -
6:00 PM – 7:00 PM		Fundamentals - Gi -	Intermed / Adv 6:00 – 7:30 - Gi -	Fundamentals - Gi -	Fundamentals - Gi -
6:00 PM – 8:00 PM						Intermed / Adv - Gi / Open Mat -
7:00 PM – 8:30 PM		Intermed / Adv - Gi -	Fundamentals 7:30 – 8:30 - Gi -	Intermed / Adv - No Gi -	Intermed / Adv - Gi -

The workouts are fast-paced and intense. You’ll develop balance, stamina, power and confidence. Have fun and learn an amazing form of self-defense.

Strength combined with endurance and flexibility is total fitness. Come learn in a safe, controlled environment — from an expert!

Private lessons are available.